The Skincare Habits That Olympian, Genevieve Gregson, Swears By
Maddie Cochran
Ever wondered how an Olympic athlete carves out time in their day/week/rigorous training regime to practice self-care? Us too! Which is why we picked apart the beauty-loving brains of Genevieve Gregson; Australian steeplechase competitor and committed bubble bath haver-er.
Introduce yourself! Tell us who you are and what keeps you busy.
My name is Gen, I’m a three-time Olympic runner, Australian record holder, and most importantly a new mum to my beautiful baby boy Archer.
Tell us a little bit about your relationship with beauty and skincare.
From a young age I had very dry and irritated skin. My dad is a pharmacist and always tried different products to help keep my skin as healthy and protected as can be. Now, as an adult and active mum, I am very picky when it comes to my skincare routine.
Talk us through your current morning skincare routine.
I stick with Go-To’s Skincare range as it protects and nourishes my sensitive skin. Due to my job as a distance runner, I am always targeting hydration for my skin; so I regularly start with Prep Step followed by Much Plumper Skin serum. Depending on what I have on for the day, I will follow with Face Hero and Very Useful Face Cream.
How does your beauty routine change on and off the track?
When preparing for a training session or race, I base my skin with Prep Step and Much Plumper Skin. I will then use Very Useful Face Cream before applying my ‘race makeup’ which is much lighter than my ‘going out makeup’. For social occasions I will keep my base the same, but apply Face Hero before my foundation for a bit more moisture and to protect my skin.
Face Hero is a terrifically powerful, fantastically lightweight face oil that deeply hydrates, soothes, revitalizes, balances, and protects. (Overachiever.)
Face Hero
Face Oil
What lessons have you learnt when it comes to looking after your skin while training?
Hydration is key! I try to drink a lot of water since I am sweating all day long, but pairing that with a nourishing and soothing skincare routine makes for the perfect combo.
You’re a new mum (Congratulations!), how do you find ‘me-time’ with a new family member in tow?
Even though exercising is my job, it is also my meditation. Running by the water, following the coastline, or a beautiful bush trail is my perfect me-time.
What are your favourite self-care rituals?
Soaking in a warm bubble bath with The Repair Shop face mask on, and scented candles burning. If I can do this once a week or even once a fortnight I’m doing well!
A nourishing barrier repair mask, made specifically to rescue, soothe, and restore that beautiful face of yours, fast. Offering a hug in a tube no matter your skin type, age or skin concern, (and an IV drip for dry, irritated, or sensitised skin) The Repair Shop delivers soft, plump and radiant skin in just 10 minutes.Free Shipping, 30 Day Money Back Guarantee, Cruelty-Free Skin Care
The Repair Shop
Nourishing Repair Mask
What’s your go-to product for appearing like you had a full night’s sleep?
Prep Step and Much Plumper Skin are typically what feed my skin back to life after a long night feeding Archer.
What’s the best piece of beauty advice you ever (or never) received?
When I turned 25 my mum told me I needed to begin a skincare routine to protect my youth. I haven’t missed my morning skincare routine since!
