When I need to switch off, I go for a lap around the block or go meditate. It's 20 to 30 minutes, and then I'm civilized and productive again. I'm still learning, though. I tend to get to a breaking point, before I realize I need to put the phone down. Life can't be give, give, up, up all the time. Downtime and accepting help are equally important. When I prioritize looking after myself, all the facets of life improve and I'm more efficient and creative professionally.
You cheeky ratbags bloody cleaned us out.
Anyway, we'll drop you an email the nanosecond we have more in stock.
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